May 4, 2026

“Star Wars WOD” by DB
May the FORCE/4th be with You!
6 Rounds for time of: 
15 Darth Vader Deadlifts 115/80 RX+135/95 MRX95/65lbs
12 Luke Skywalker Light Saber Swings 55/35# RX+70/55# MRX 45/25#
9 Goblet Squats
6 Han Solo Hang Squat Cleans 115/80 RX+135/95 MRX95/65lbs
3 Phantom Menace Push Presses 115/80 RX+135/95 MRX95/65lbs

This is a Jedi Worthy WOD and not for weak spine/back Empire Stormtroopers. Come see if the FORCE is within you!

Compare to May 4, 2023.