May 1, 2026

This Saturday, May 2nd, Open Gym is canceled.

For time: 
32 Push-ups
16 C2B Pull-ups MRX Pull-ups
150’ DB OH Walking Lunge Steps (25’ sections) 50/35#DB MRX40/25#DB
28 Push-ups
14 C2B Pull-ups
100’ DB OH Walking Lunge Steps
24 Push-ups
12 C2B Pull-ups
50’ DB OH Walking Lunge Steps
20 Push-ups
10 C2B Pull-ups