May 2, 2026

Open Gym is canceled today.

1 Round for time: 
10 Power Cleans 115/75 RX+135/95 MRX 95/65 
200 Meter Run 
10 Thrusters 
20 Toes to bar MRX Hanging knee raise

Rest 3min

2 Rounds for time:
10 Power Cleans 115/75 RX+135/95 MRX 95/65 
200 Meter Run  
10 Thrusters
20 Toes to bar MRX Hanging knee raise

Rest 3min

1 Round for time:
10 Power Cleans 115/75 RX+135/95 MRX 95/65  
200 Meter Run 
10 Thrusters
20 Toes to bar MRX Hanging knee raise