7 Rounds for time of:
7 Handstand Push-ups Rx+Strict MRX 2/4” riser
7 Power Snatch 115/80# Rx+135/95# MRX 95/65#
Compare to July 12, 2023.
7 Rounds for time of:
7 Handstand Push-ups Rx+Strict MRX 2/4” riser
7 Power Snatch 115/80# Rx+135/95# MRX 95/65#
Compare to July 12, 2023.
Power Sn E2MOM
65/65/70/70/75/75/80
WOD w/ 65# HSPU’s w/ 2 mouse pad mats!
10:44
Strength
135-145-155-165-170-175-180(f-0)
WOD Rx+
8:58
Smoked it Pete!!
Power snatch
3 TNG 85-90-95-100-105-105-95
Wod rx +
15:17
Added ab mat mid 2nd round
Snatches singles
2023: 37w preg mod
2022: rx in 6:26