September 8, 2009
Tuesday 090908
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to responses.
The Fight Gone Bad IV fundraiser is coming up on September 26th, 2009. We currently have six athletes from CrossFit Jenks signed up. Click here if you would like to get registered. If you don’t want to participate but would like to donate to a great cause, you can help any of our six athletes reach their fundraising efforts by donating to their own personal page. Here are the links to our six athletes:
If you want more information on Fight Gone Bad IV, click here.
CrossFit Jenks will be traveling to CrossFit OKC on September 26th to participate in the Fight Gone Bad IV fundraiser. Anyone who is interested in attending please post to responses. Thank you to everyone for your support!