February 1, 2011

Tuesday 110201

Due to the weather all classes are canceled today.  Sorry for any inconvenience.

Try this one at home.

5 Rounds for time of:

30 Squats

15 Burpees

5 Handstand push-ups

Post time to responses.

100 Day Burpee Countdown Challenge

Burpees=32  Total Burpees=528