February 24, 2011

32 Comments / Workout of the Day (WOD) / By

Thursday 110224

For time:

100 Double unders
25 Toes to bar
80 Double unders
20 Toes to bar
60 Double unders
15 Toes to bar
40 Double unders
10  Toes to bar
20 Double unders
5 Toes to bar

Post time to responses.

100 Day Burpee Countdown Challenge

Burpees=55  Total Burpees=1,540

February 24, 2011 Read More »