Thursday 110224
For time:
100 Double unders
25 Toes to bar
80 Double unders
20 Toes to bar
60 Double unders
15 Toes to bar
40 Double unders
10 Toes to bar
20 Double unders
5 Toes to bar
Post time to responses.
100 Day Burpee Countdown Challenge
Burpees=55 Total Burpees=1,540
Substituted toe to bar for knees to elbows
WOD: 19:47
wod
11:46
after.. 2 strict MU..1st time doing strict
boys night out suggestion 3-17: Gives us 3 weeks to do all the honey-do’s and get the hall pass!
Thursday march 17th.. First day of March Madness. Greatest day ever. Let me know who is in.. open for suggestions on where.. casino sports bar, Buffalo Wild Wings, Louies..
Andy, I’m all in…
WOD as Rx’d – 21:49
WOD = 15:59….subbed push-ups for toes to bar
Front Squats
5×65
3×85
2×115
4@135 (plates started slipping off)
5@135
4@135 (failed on 5th rep)
Andy. Sounds fun but will be gone for spring break.
3-17 sounds fun. Leon’s on Brookside is a fun sports bar.
Wod As Rx’d:
Time=10:11
Front Squats
5×65
3×85
2×115
5@135
5@135
5@135
For some reason Priest is real giddy about this guys night out. He keeps on running in and out of my office saying that he is going to suggest Legs and Eggs at a local establishment…anyone know anything about this? He gave me a web address to check out but the bank’s server keeps on blocking it.
I’m in for a little march madness. Diener has a bar and 10 flat screens…
If there is some “Legs and Eggs” involved then I am most definitely in!
55 burpees
WOD as rx’d except set of 15, 10 and 5 knees to chest
21:16
Can’t wait to do this one again. I will have a better rythem
55 burpees
wod
15:07
17:51
Diener boys 55 burpees
Good idea Andy but can’t do Thursday. Available that weekend if u change it.
Buffalo Wild Wings a good spot for sports. We can meet Priest and Dylan at Cloud 9 afterwards.
15:20
55 burpees
Not familiar with legs and eggs, guess I don’t get out much.
55 burpees
55 burpees
WOD as Rx’d = 7:43
55 Burpees
I’m in on any time/place … but the weekend works better for me
@ Crossfit Central
800m run
30 pullups
30 right arm thrusters (35#)
30 left arm thrusters
30 pullups
800m run
Rx’d: 14:47
55 burpees – Eric & Lara
WOD 16:21 rx’d
WOD
As Rx’d
Time: 7:51
55 Burpees
Wod 24:something
55 burpees
55 burpees
WOD as RX = 13:20
55 burpees
55 burpees
55 thrusters w 30 # db
andy – go to ncaa tournament 3/18 eve session with either pre or post sports bar time??? unless you’re set on 3/17.
110 burpees
Any of you could of watch one of your favorite sitcoms in about the time it took me to complete the WOD. Finished it though.
After the poor performance on the WOD, I actually looked forward to the 55 burpees
WOD as Rx’d
11:58