December 24, 2011

Saturday 111224

“Julie”

3 Rounds for time of
12 Hang squat snatch (Men 115 lbs, Women 75 lbs)
26 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
37 Calorie Row

Post time to responses.

Holiday Hours

Saturday, December 24th:  All regular Saturday class times will be offered

Monday, December 26th:  8am & 10am  (all other classes are canceled on Monday)

December 24, 2011 Read More »