December 15, 2012

Saturday 121215

5 Rounds for time of:

200 Meter with 1/2 bodyweight

15 Power cleans with 1/2 bodyweight

15 Push ups

15 Thrusters with 1/2 bodyweight

15 Pull-ups

Post time to responses.

5 thoughts on “December 15, 2012”

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top