December 15, 2012 5 Comments / Workout of the Day (WOD) / By Breck Saturday 121215 5 Rounds for time of: 200 Meter with 1/2 bodyweight 15 Power cleans with 1/2 bodyweight 15 Push ups 15 Thrusters with 1/2 bodyweight 15 Pull-ups Post time to responses.
Garth December 15, 2012 at 1:00 pm As rx’d w/85#: 27:54 Good race to the finish AT. Butterfly pull-ups should be outlawed. Reply
J Stone 36/190 December 15, 2012 at 4:35 pm Wod as rxd Weighed 191 today so used 100# 30:2? Not sure really Reply
32/M/230
WOD as rxd @115
=27:31
As rx’d w/85#: 27:54
Good race to the finish AT. Butterfly pull-ups should be outlawed.
M/27/160
WOD as rx’d w/ 80#
= 38:42
Wod as rxd
Weighed 191 today so used 100#
30:2?
Not sure really
WOD rx’d w/55#
33:12
Great job Jennifer!!