Sunday 121223
Rest day
Holiday Class Schedule:
Monday, December 24th– 9am and 11am
Tuesday, December 25th “Christmas“– Closed
Wednesday, December 26th– 9am and 11am
Sunday 121223
Rest day
Holiday Class Schedule:
Monday, December 24th– 9am and 11am
Tuesday, December 25th “Christmas“– Closed
Wednesday, December 26th– 9am and 11am
In the name of all that is holy…
5 mile run 40:28
One hour mountain bike ride at Turkey Mountain.
3 rds of 400 m run w 20 pullups
” W 20 OHS 75#
” W 20 kb swings 55#
” w 40 Situps
36:42 S Wilson
39:28 Stone
41 ish Will
Love that pic!!