August 31, 2014 3 Comments / Workout of the Day (WOD) / By Breck Sunday 140831 Rest day For Labor Day there will be one class offered at 9am. All other classes are canceled.
Dupler August 31, 2014 at 11:40 am Question: Sorry but why are we even posting pictures of Mitchell anymore? Since the guy quit CFJ last week I’ve pretty much written the him off! Reply
Dave D August 31, 2014 at 2:01 pm 5K Row 18:39 (pr) Thanks to Diddy for the music recommendation – I think that’s what did it. 5 minutes rest 5K Row Slow Reply
Question:
Sorry but why are we even posting pictures of Mitchell anymore? Since the guy quit CFJ last week I’ve pretty much written the him off!
5K Row
18:39 (pr)
Thanks to Diddy for the music recommendation – I think that’s what did it.
5 minutes rest
5K Row
Slow
Of course, Dave…..I know my music!