December 31, 2014
Wednesday 141231
Three 7 minute time capped rounds for time or max reps of:
1000 Meter row
200 Double unders
Rest 3 minutes b/w rounds.
Post time or reps for each round.
New Years Hours:
Wednesday, December 31st-5:00am, 6:00am, 9:30am & 12:00pm
Thursday, January 1st-10:00am
Friday, January 2nd-5:00am, 6:00am, 9:30am & 12:00pm