May 2, 2015
Saturday 150502
Complete the following in any order or method you prefer for time. The only prerequisite is all distance and reps must be accumulated to complete.
Run 1.25 mile (5 laps)
60 Burpee Pull-Ups (can jump in) or Burpee C2B Pull-Ups
60 Over the Box Jumps 24/20″ or 30/24″ (Games Standard)
60 Back Rack Thrusters 75/55 or 95/65lbs
60 Ab-Mat Sit-Ups Unanchored or 60 GHD Sit-ups
Post time to responses.
