May 27, 2015

Wednesday 150527

14min Ascending AMRAP

2 Power Cleans 105/75

2 Thrusters 105/75

2 Barbell Push-ups

4 Power Cleans 105/75

4 Thrusters 105/75

4 Barbell Push-ups

6 Power Cleans 105/75

6 Thrusters 105/75

6 Barbell Push-ups

8 Power Cleans 105/75

8 Thrusters 105/75

8 Barbell Push-ups

continue 2 rep increment trend…

“Finisher”

2min after completion, 400m sprint for time

Post reps completed and 400 meter time to responses.