May 18, 2015

Monday 150518

“CINDY Snuggles with a BEAR” by DB

20min AMRAP of:

2 Bear Complexes 115/80 RX+ 165/115 55+ 95/65lbs

5 Pull-ups

10 Push-Ups (strict)

15 Air Squats

Post rounds to responses.

Ali (Pull-up)

May 18, 2015 Read More »