Saturday 150704
CFJ is Closed Today.
Have a Happy and Safe 4th of July!
If you’d like to order a Team Sydney shirt tomorrow is the DEADLINE! These super soft & comfy t-shirts and tanks are 25.00 a piece and ALL of the proceeds will go to Sydney to help with the expense of her travels to The CrossFit Games. Click HERE to place your order now!
Great pic! (Still hate running)
Oh American Independence Day!
A day when we should all celebrate a time when people that talked more like us, FINALLY got fed up with people that talked more like Georgie bossing them around!
Happy 4th to the CFJ Family!
Lol
At LaFortune:
3 full stadium snakes
150m tire flip
1 min plank hold
100 unanchored sit-ups
1 min plank hold
Happy 4th all!