September 22, 2018

Saturday 180922

For Time: 
Buy-In 25 WallBalls 20/14lbs 10/9′ MRX 20/10 9′
-10 DeadLifts 155/105 RX+ 185/125 MRX 115/75
-10 Hang Power Cleans
-400m Run or Row or 1km A Bike
-10 Power Cleans
-10 Hang Squat Cleans
-400m Run or Row or 1km A Bike
-5 DeadLifts
-5 Hang Power Cleans
-200m Run or Row or 0.5km A Bike
-5 Power Cleans
-5 Hang Squat Cleans
-200m Run or Row or 0.5km A Bike
Cash Out 25 WallBalls

Post time to comments.