3 thoughts on “Saturday, May 11, 2019”

  1. Snatch High Pull+Low Hang Snatch High Pull+Low Hang Power Snatch: 1@135, 1@135, 1@135, 1@135
    Power Snatch: 2@135, 2@135, 2@135, 2@135, 2@135

  2. Have fun all athletes today at the Showdown!

    Garage
    5 rds
    30 cal row
    20 kb swings
    10 double push-ups burpees
    19:22

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