Saturday, October 9, 2021

For time: 
5 Rounds of:
10 Box Jumps
5 Handstand Push-ups Rx+ Strict MRX 2/4” riser
Right into
4 Rounds of:
8 Box Jump Overs
4 G2O 135/95# Rx+185/125# MRX 95/75#
Right into
3 Rounds of:
6 Burpee Box Jumps
3 Ring MU’s MRX Double Push-up Burpee C2B

Saturday, October 9, 2021 Read More »