Friday, October 8, 2021
Complete 2 rounds in any order and for time:
200 Meter Sled Push (100 Meters out and 100 Meters back) 45/25# MRX 25/empty sled
30/24 Calorie Bike or Row
400 Meter Sandbag Run 80/50# MRX 50/35#
Friday, October 8, 2021 Read More »