Thursday, May 1, 2025
Every 5:00 for 5 sets:
10 Bench presses (should be unbroken)
Max-unbroken chest-to-bar pull-ups
MRX Max-unbroken kipping pull-ups
– Rest the remainder of each interval.
Thursday, May 1, 2025 Read More »
Every 5:00 for 5 sets:
10 Bench presses (should be unbroken)
Max-unbroken chest-to-bar pull-ups
MRX Max-unbroken kipping pull-ups
– Rest the remainder of each interval.
Thursday, May 1, 2025 Read More »