Friday, August 8, 2025

For time: 
1 Jerk 135/95 Rx+155/105 MRX 95/65#
10 Pull-ups MRX 5 pull-ups
2 Jerks
10 Pull-ups
3 Jerks
10 Pull-ups
4 Jerks
10 Pull-ups
5 Jerks
10 Pull-ups
6 Jerks
10 Pull-ups
7 Jerks
10 Pull-ups
8 Jerks
10 Pull-ups
9 Jerks
10 Pull-ups
10 Jerks
10 Pull-ups

Friday, August 8, 2025 Read More »