Thursday, March 5, 2026

On a 2-minute clock:
20 Hang power snatches
Max bar-facing burpees

Rest 2 minutes

On a 2-minute clock:
15 Hang power snatches
Max bar-facing burpees

Rest 2 minutes

On a 2-minute clock:
10 Hang power snatches
Max bar-facing burpees

Rest 2 minutes

On a 2-minute clock:
5 Hang power snatches
Max bar-facing burpees

Men: 115# MRX 95#
Women: 80# MRX 65#

CrossFit Jenks is so excited to be hosting our 16th CrossFit Open! The 2026 CrossFit Open is for EVERYONE no matter your skill level. Whatever your into, competing against your peers, challenging yourself, conquering a new skill or qualifying for a spot to the next level, we encourage you to SIGN UP (make sure to list CFJ as your Team and affiliate)!

The Open will run for 3 weeks this year from February 26th-March 16th, 2026.

The first workout (26.1) will be released Thursday, February 26th! This is the game plan for CrossFit Jenks:

Friday: The Open WOD will be the Workout of the Day. The workout will be ran in two heats in all the classes.

Saturday: 8am & 9am- Regular CFJ classes; 10am-12pm- Open WOD

Sunday: 11am-1pm- CFJ Open Sunday Showdown. This will be our big community event and we would love to see as many of you as possible!  Bring your friends and family to cheer you on, it’s going to be an awesome atmosphere!

If you have any questions, please don’t hesitate to ask one of our coaches.

We’re looking forward to another fun, encouraging and competitive Open Season!

6 thoughts on “Thursday, March 5, 2026”

  1. Jessica Van De Wiele

    Strength all @ 55#
    WOD 55#
    20/15/10/5 hang snatch
    Max bar facing burpees
    12/17/20/25 total burpees = 74

  2. Strength
    Hang power snatch
    10 Sets of:
    3@75#
    E1:15MOM

    WOD
    With 75#
    Unbroken
    1: 20 BFB’s
    2: 25 BFB’s
    3: 30 BFB’s
    4: 35 BFB’s
    Total BFB’s=110

  3. 22/5’5/150

    Strength: EMOM 2:30 @ 5 sets of 3 reps
    Hang power snatch: All Unbroken
    105
    125
    135
    145
    160

    WOD Mrx: w/ 75#
    Unbroken on all
    1: 19 BFB’s
    2: 23 BFB’s
    3: 28 BFB’s
    4: 31 BFB’s
    Total BFB’s=101

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