Saturday, June 6, 2026

7 Comments / Workout of the Day (WOD) / By

10 Rounds for time, with a partner: 
Double-KB front-rack carry 75’ (25’ sections) 55/35# MRX 35/25#
15 Box jump-overs 24/20’ MRX 20/18”
Double-KB front-rack carry 75’ (25’ sections) 55/35# MRX 35/25#
– Partners alternate full rounds, for 5 rounds each.

Saturday, June 6, 2026 Read More »