Wednesday, June 24, 2026
5 Rounds for time of:
2 Rope climbs
20 Alternating Dumbbell Hang Clean & Press 50/35# MRX 35/25#
40 Double Unders
Wednesday, June 24, 2026 Read More »
5 Rounds for time of:
2 Rope climbs
20 Alternating Dumbbell Hang Clean & Press 50/35# MRX 35/25#
40 Double Unders
Wednesday, June 24, 2026 Read More »