AMRAP in 12 minutes of:
5 OHS 135/95# Rx+155/105# MRX 115/80#
10 Ring dips MRX Bar dips

With a partner

3 Rounds for time: 
30 Deadlifts 185/125# MRX 155/105#
40 Toes to Bar
50/40 Calorie Bike or Ski

One works, one rests. Partition anyway.

Rest day

5 Rounds for time of:
24 Air squats
16 Bar-facing burpees
8 Shoulder-to-overheads 155/105#
4 Thrusters

Rest 1 minute between rounds.

15 Minute Ascending AMRAP:
1 Bar Muscle Up Rx+ Ring MU’s MRX Burpee C2B
1 Wall Climb
2 Bar Muscle ups
2 Wall Climbs
3 Bar Muscle ups
3 Wall Climbs
…………add one rep until time expires.