March 13, 2008
Thursday 080313
As many rounds as possible in 20 minutes of:
5 Push-ups
10 Sumo Deadlift High Pull (Men 65 lbs, Women 45 lbs)
15 Squats
Post rounds to responses.
As many rounds as possible in 20 minutes of:
5 Push-ups
10 Sumo Deadlift High Pull (Men 65 lbs, Women 45 lbs)
15 Squats
Post rounds to responses.