March 26, 2008
Wednesday 080326
For time:
800 Meter run
50 Sit-ups
40 Box jumps
30 Knees to elbows
20 Burpees
10 Seated dumbbell shoulder press
800 Meter run
Post time to responses.
For time:
800 Meter run
50 Sit-ups
40 Box jumps
30 Knees to elbows
20 Burpees
10 Seated dumbbell shoulder press
800 Meter run
Post time to responses.