March 22, 2008

Saturday 080322

For Time:

400 Meter run
25 Pull-ups
25 Thrusters – (Men 75 lbs, Women 55 lbs)
800 Meter run
25 Thrusters – (Men 75 lbs, Women 55 lbs)
25 Pull-ups
400 Meter run

Post time to responses.

Compare to 1-14-08.

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March 22, 2008 Read More ยป