March 21, 2008
Friday 080321
As many rounds as possible in 20 minutes of:
10 Ring dips
15 Push-ups
20 Kettlebell Swings (Men 55 lbs, Women 35 lbs)
Post rounds to responses.
As many rounds as possible in 20 minutes of:
10 Ring dips
15 Push-ups
20 Kettlebell Swings (Men 55 lbs, Women 35 lbs)
Post rounds to responses.