June 4, 2009
Thursday 090604
21-15-9 rep rounds for time of:
Burpees
Box jumps (Men 24″ box, Women 20″ box)
Pull-ups
Post time to responses.
Thursday 090604
21-15-9 rep rounds for time of:
Burpees
Box jumps (Men 24″ box, Women 20″ box)
Pull-ups
Post time to responses.