Thursday 100923
5 rounds for time of:
12 Deadlifts (Men 155 lbs, Women 100 lbs)
9 Hang power cleans, (Men 155 lbs, Women 100 lbs)
6 Push jerks, (Men 155 lbs, Women 100 lbs)
Post time to responses.
Compare to April 8, 2010.
Thursday 100923
5 rounds for time of:
12 Deadlifts (Men 155 lbs, Women 100 lbs)
9 Hang power cleans, (Men 155 lbs, Women 100 lbs)
6 Push jerks, (Men 155 lbs, Women 100 lbs)
Post time to responses.
Compare to April 8, 2010.
Greg….Looks like you are killing it also.
Greg…Looks like you are hard at it…
“DT”
8:42
(more than 1 minute over PR)
“DT”
=13:09
PR with rx’d weight
DT 18:10 w/ 85 lbs
slow! 🙁
Rx’d 15:48
I almost had a nervous breakdown yesterday because I couldn’t make it in for Cindy. Moving takes a long time! It was great to see everyone. Can’t wait to get back “home” again soon. Kody and I really miss you guys!
“DT”
WOD as Rx’d – 15:37?
Andy Brown
“DT” rx’d 17:33
Injured shoulder changed wod.
1 mile run
60 deadlifts 155#
13:54
“DT”
used 110#, 11:05
last time used 100#, 12:05 (pr by 1 minute)
DT
not as Rx’d at 135lbs
11:01
that was a nasty one
“DT”
As Rx’d = 7:47
DT rx’d 9:(24)?
DT 115 lbs 15:38