Sunday 101128
Rest day
The next series of On-Ramp Classes will begin Wednesday, December 1st and end Monday, December 27th. These classes will be held every Monday and Wednesday evening at 6:30pm and on Saturday at 11:00am. The On-Ramp Classes are limited to five people so be sure to e-mail breckberry@crossfitjenks.com before they fill up!
Denver, r u tipping your glass to sooner magic? Boomer!
SOONER 🙂
3 mile run: 24:25
Anyone who did not order from Paige and lori’s Stella and dot party, and you wish to do so, let me know by 11/30.
5.4 mile run: 44:10