January 23, 2014
Thursday 140123
Open WOD 11.3
As many rounds as possible in 5 minutes of:
Squat clean and jerk
Click here for standards and loads.
Compare to August 27, 2013.
Blast from the past: Breck Berry & Justin Allen do Open WOD 11.3
Thursday 140123
Open WOD 11.3
As many rounds as possible in 5 minutes of:
Squat clean and jerk
Click here for standards and loads.
Compare to August 27, 2013.
Blast from the past: Breck Berry & Justin Allen do Open WOD 11.3