January 11, 2014
Saturday 140111
4 Rounds for time of:
3 Rope climbs
30 Push-ups
30 Military sit-ups (fingers interlaced with feet anchored)
Post time to responses.
Saturday 140111
4 Rounds for time of:
3 Rope climbs
30 Push-ups
30 Military sit-ups (fingers interlaced with feet anchored)
Post time to responses.