Dupler August 3, 2014 at 2:44 pm Tyler…I’m going to say at the point of this photo BP could only stare at it as both shoes appear to be tied….and I’m a trained observer. Reply
J.Stone August 3, 2014 at 4:13 pm 1 k row 6 rds of 10 cnj 10 pull-ups Cnj wt was 2 rds each 135-115-95 18:40 1 min rest MAx air squats wo a pause-75 BP, I hear it is better to rest on the box… Good stuff Reply
Working hard bp
I think my shoe was untied Andy.
Were you planning to tie it, or just stare at it?
Tyler…I’m going to say at the point of this photo BP could only stare at it as both shoes appear to be tied….and I’m a trained observer.
1 k row
6 rds of
10 cnj
10 pull-ups
Cnj wt was 2 rds each 135-115-95
18:40
1 min rest
MAx air squats wo a pause-75
BP, I hear it is better to rest on the box… Good stuff