July 26, 2015 12 Comments / Workout of the Day (WOD) / By Breck Sunday 150726 Rest day Cindi & Royce – Port Aransas, TX
Karin July 26, 2015 at 12:45 am While the Carter family is having all their fun check who is watching over their house and dogs and that is where the real party is!! That is a great pic of my extended family!’ Reply
Toby s July 26, 2015 at 10:29 am Tulsa Triathlon (sprint distance) Second in Old Man division (40-45) Reply
Dupler July 26, 2015 at 11:16 am Good work Toby! Karin…I give up! Who’s watching over the house and dogs? Reply
Dan July 26, 2015 at 3:53 pm Garage WOD with BP & Purdy 26 min. AMRAP 400 M run or 500 M row Clean & jerk 135# 24″ box jumps Rotate stations when the athlete finishes the run or row 121 reps Reply
Dan July 26, 2015 at 7:44 pm Watching the women’s final heat on the peg board. The ninja warrior people have to be laughing Reply
TS July 26, 2015 at 8:50 pm @Dan …until it comes time to pick up 406#/248# worth of kettlebells, multiple times. Reply
While the Carter family is having all their fun check who is watching over their house and dogs and that is where the real party is!!
That is a great pic of my extended family!’
Tulsa Triathlon (sprint distance)
Second in Old Man division (40-45)
Good work Toby!
Karin…I give up! Who’s watching over the house and dogs?
20 mile ride
good job toby!
5 rds:
200M run
10 Pull-ups
10 Clean & jerks (95#)
15:34
Garage WOD with BP & Purdy
26 min. AMRAP
400 M run or 500 M row
Clean & jerk 135#
24″ box jumps
Rotate stations when the athlete finishes the run or row
121 reps
That is Bad A”” Toby. Rock Solid!
Keep on CrossFitting!
175 reps
Is that legal on the beach?
Watching the women’s final heat on the peg board. The ninja warrior people have to be laughing
@Dan
…until it comes time to pick up 406#/248# worth of kettlebells, multiple times.
Nice work Toby….
You still got it