August 2, 2017
Wednesday 170802
12min AMRAP:
– 6 Deadlifts 275/175 RX+ 315/215 MRX 245/145lbs
-Run 200m (1pt/rep every 100m)
– 6 T2B
-36 Doubles
Post rounds and reps to responses.
Wednesday 170802
12min AMRAP:
– 6 Deadlifts 275/175 RX+ 315/215 MRX 245/145lbs
-Run 200m (1pt/rep every 100m)
– 6 T2B
-36 Doubles
Post rounds and reps to responses.