August 7, 2017 24 Comments / Workout of the Day (WOD) / By Breck Monday 170807 6 RFT: – 200m Run -15 Wallballs 20/14 10/9′ MRX 20/10 9′ -10 Push Press 95/65 MRX 75/55 -1 Rope Climb 15′ MRX 10′ **Courtesy CF Linchpin/Pat Sherwood** Post time to responses.