August 8, 2017
Tuesday 170808
Mainsite WOD
12min AMRAP:
-9 Deadlifts Dumbbells 60/40lbs MRX 45/30 or Barbell 155/105 RX+ 185/125 MRX 125/85
-6 Burpees Over Bar/Dumbbells
-3 Power Cleans Dumbbells 60/40lbs MRX 45/30 or Barbell 155/105 RX+ 185/125 MRX 125/85
Post rounds and reps to responses.
