June 13, 2018

Wednesday 180613

4min AMRAP:
-10 T2B
-12/10cal Row or A Bike
REST 4min
4min AMRAP:
-10 Deadlifts BW / 75%
-12/10cal Row or A Bike

Post rounds and reps for each AMRAP to comments.

June 13, 2018 Read More ยป