Monday, April 27, 2020
Mainsite WOD
5 rounds for time of:
5 shoulder presses (95/65# MRX 75/55#)
10 push presses
15 push jerks
Monday, April 27, 2020 Read More ยป
Mainsite WOD
5 rounds for time of:
5 shoulder presses (95/65# MRX 75/55#)
10 push presses
15 push jerks
Monday, April 27, 2020 Read More ยป