Thursday, April 2, 2020

5 Two minute rounds of:
7 Push jerks (165/115# Rx+205/135#, MRX 135/95#)
Max double unders with remaining time
Rest 1 minute b/w rounds.
Score is total Double Unders
Compare to November 14, 2013.

At Home WOD
5 Two minute rounds of:
7 S2O with barbell or dumbbell or odd object
Max double unders or skier jumps or calories on bike/rower with remaining time
Rest 1 minute b/w rounds.