Wednesday, April 29, 2020

For time:
200 Meter run
5 Deadlifts (225/155# Rx+275/185# MRX 185/125#)
10 Barbell Push-ups
400 Meter run
10 Deadlifts
20 Barbell Push-ups
600 Meter run
15 Deadlifts
30 Barbell Push-ups
800 Meter run
20 Deadlifts
40 Barbell Push-ups