Tuesday, April 28, 2020

For time:
10 Muscle ups (Bar or Ring MRX 2:1 C2B pull-ups or pull-ups or ring rows)
100 DU’s or 20 Calories
8 MU’s
80 DU’s or 16 Calories
6 MU’s
60 DU’s or 12 Calories
4 MU’s
40 DU’s or 8 Calories
2 MU’s
20 DU’s or 4 Calories

Compare to August 18, 2014.