November 14, 2020

3 Rounds for time of: 
200’ Walking Lunge Steps
100’ Handstand Walk MRX Bear Crawl 200’ or 6 Wall Walks
50 Double Unders
25 Kettlebell Swings 55/35# Rx+70/55# MRX 45/25#

**New CFJ camo gear ready for pre-order. Click HERE to check them out!