Wednesday, April 7, 2021

 

New 90’s, retro-style design ready for pre-order! Click TANK or T-SHIRT to submit your order by April 14th at midnight.

For time: 
400 Meter Run
20 Squat Cleans 95/65# Rx+115/80# MRX 75/55#
400 Meter Run
20 Thrusters

Rest 2 Minutes/make load changes

200 Meter Run
10 S2O 135/95# Rx+155/105# MRX 115/80#
200 Meter Run
10 Front Squats
200 Meter Run
10 Hang Cleans
200 Meter Run
10 Deadlifts