Thursday, April 29, 2021

27 Comments / Workout of the Day (WOD) / By

For time: 
200 Meter Sandbag Carry 80/50# MRX 65/35#
20 Sandbag Front Squats
20 Over the Sandbag Burpees
200 Meter Sandbag Carry
20 Over the Sandbag Burpees
20 Sandbag Front Squats
200 Meter Sandbag Carry

Thursday, April 29, 2021 Read More »