Friday, April 9, 2021

New 90’s, retro-style design ready for pre-order! Click TANK or T-SHIRT to submit your order by April 14th at midnight.

5 Minute AMRAP of:
2 Wall Climbs MRX 8 Push-ups
8 V-ups MRX 10 Sit-ups
Rest 2 minutes
5 Minute AMRAP of:
4 Strict HSPU’s MRX Kipping or 2/4” riser or 4 Strict Press
8 T2B
Rest 2 minutes
5 Minute AMRAP of:
6 Strict Bar Dips Rx+Strict Bar Dips MRX Banded or parallettes
8 Second L-Sit Hold on parallettes
*Athletes choice on order of WOD’s*